Events

The NAV CENTRE is an ideal place to play and host unique events. We put on several outstanding experiences each year that bring many tourists to the city, such as the Wonderful World of Whisky Show and the Beer, Bourbon, BBQ and Blues Festival. We are also the home to many additional exceptional festivities throughout the year.

As a facility that prides itself on hospitality and meeting excellence, we are the ideal location to host your special functions. Contact us today to start planning!

Check back often to learn more about the exciting events taking place at the NAV CENTRE.

Événements

Le CENTRE NAV est l’endroit tout indiqué pour se divertir et planifier des événements uniques. Chaque année, nous accueillons plusieurs activités extraordinaires qui attirent de nombreux touristes dans notre ville, comme le Merveilleux monde du whisky et le Festival Bière, bourbon, BBQ et blues. Nous sommes également l’hôte de nombreuses autres festivités exceptionnelles tout au long de l’année.

Nous sommes fiers d’offrir un service à la clientèle de qualité et de toujours viser l’excellence, ce qui fait de notre aménagement l’endroit idéal où tenir vos fonctions spéciales. Communiquez avec nous pour organiser votre activité dès maintenant!

Consultez notre page fréquemment pour en apprendre davantage sur les événements qui ont lieu au CENTRE NAV.

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Are you experiencing back, hip, sciatic or pelvic floor pain; urinary incontinence (including when running, coughing, sneezing) pelvic floor heaviness, organ prolapse, hernia or diastasis recti?

Maybe we need to take it back to the core foundation and talk about the true inner core including the pelvic floor. The primary function of the Core is to stabilize the spine. In a dysfunctional core, the ability to anticipate and prepare us is hindered in some way and needs to be retrained using restorative exercises that focus on identifying and co-activating the core 4; Pelvic floor, diaphragm, multifidus and transversus abdominus.

As women, the likelihood of Pelvic floor dysfunction increases with pregnancy, but also with age. A lot of symptoms are very common but NOT normal.

Join Sylvie Saturday February 22nd and March 7th for this 2 part workshop. You need to attend both.
10:30 to 12:00
Maximum of 8 participants
Room: TBA
Cost: Public: 20$ Taxes included
NAV Fit members and NAV CENTRE employees: 10$