Come Find Your Next Great Workout
NAV Fit is a fully-equipped gym with cardio and training machines, free weights, sauna, 25-meter pool and double gymnasium. Outside the building boasts tennis, volleyball, baseball and soccer facilities as well as access to many waterfront recreational paths. NAV Fit offers equipment rentals, personal training, fitness classes, as well as extensive aquatic and specialty programming. We have everything to ensure you get a great workout today and everyday until you reach your personal fitness goals!
You’ve come the distance. Stay under our wing.
Great club! Being new to Cornwall I was lucky to find exactly what I was looking for at the NAV… customer service at reception is always efficient and friendly. Sylvie is a real pro at what she does and so are all the instructors.
I moved to Cornwall just over a year ago. I looked around for some exercise classes in the area and lucked upon the Aqua Fit classes with Lois. I’ve been to many over the years and Lois is the best. It’s important to me to have a teacher who reminds me proper form as I work out. And she is exceptionally good at that. She gives a great workout. Highly recommended.
We try to swim 3x week. Love that towels and lockers supplied and the pool has open and lane swims available. Friendly staff, excellent membership pricing. Have used the gym and weight room too.
Started taking the “Healing Waters” fitness class to help with my knee replacement. This has helped immensely with strengthening and mobility issues I was having. Great course.